Top and worst cities for quality life!

Our list of the best and worst cities to live in worldwide is based on the careful analysis of the socio-cultural environment, recreation opportunities, transport infrastructure, public services, health and social care, natural environment,...

The 15 worst types of bread that you buy!

The smell of freshly baked bread is enough to test the resolve of even the most committed low-carb hipster. Indeed, many of us would happily eat bread with every meal of the day. But...

The Best Fast-Food Options For Your Weight Loss

Fast food is synonymous with cheap, highly processed food packed with empty calories. However, a number of fast-food restaurants are beginning to up their game and now offer a range of healthy alternatives to...

20 Awesome Foods That Help Burning Calories

We eat to supply our bodies with energy. This energy is counted in calories and, for many of us, our intake is higher than our requirement. When we consume more calories than we burn,...

Tap Water: The Best And Worst American Cities To Drink It In

Nowadays we’re all being encouraged to drink tap water instead of bottled water. This is mostly a good idea: the environmental benefits are inarguable, while the evidence is inconclusive that bottled water is any...

The 20 most unhealthy everyday foods

The food you give your body every day plays a vital role in your overall health, so you need to keep an eye on what you eat. While daily exercise and health insurance certainly...

15 Ugly Facts The Meat Industry Doesn’t Want You To Know

You don’t have to be a science whizz to understand that our desire for meat is devastating the planet. Us humans are now consuming more meat more frequently than at any other time. Our...

16 Unhealthy habits you need to quit!

Below are 16 particularly bad habits that you should try to eliminate from your life to increase your health and happiness. On social media 24/7 Using social media is fun and it helps us keep in...

Steer away of these 17 Chinese food products if you value your health

This is especially true of Chinese food products, which often contain harmful pesticides and other chemicals—or even, completely different ingredients to what it says on the label. Here are 17 Chinese-made foods that are...

20 beaches where you should never dip a toe

A trip to the beach is one of life's great free pleasures. Sun, sand, swimming, a few friends and a few beers and you've got the makings of a perfect day. But you also...